Most hotels have these ingredients on the breakfast menu and it takes less than 5 minutes to have it done.
				Ingredients
			- 1 banana
 - 2.5 oz Yogurt (I like the blueberry)
 - 2.5 milk
 - 1 tbs honey (Optional)
 - 1 hand full of ice chips (Optional)
 

			Directions
		- Start by pealing the banana and fork mashing it.
 - Place in a cup, add Yogurt, milk, and honey; mix well.
 - Drink/eat as is, or add ice chips and let sit for a few second for it to be very cold
 - Then enjoy.
 
				If you have access to fresh blueberries, you can fork-mash and add after bananas.
			
					
						
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