jum rope,

We try to do our best to keep healthy and fit, and while we do have it in mind the reality may be that sometimes exercise and the gym can or may be somewhat boring. Being creative when it comes to staying fit can go a long way.

I have tried the routine of the gym just to find myself not doing my best for one thing or another, and yet we strongly believe in balancing our life to keep healthy, we go for walks and try to stay active as much as possible, providing our bodies with plenty of movement and exercise like activities that sometimes feel lik a total workout.