Prune Shake #recipe

Written by Crafty Spices

User Rating: 5 / 5

Star ActiveStar ActiveStar ActiveStar ActiveStar Active

Tasty Prune Shake

Prunes are very tasty and there is much we can do with them. prunes are a great way to prevent oxygen damage to our cells. they are also a great source of fibre and vitamin K.

These days we can find even individually pack prunes to place on lunch boxes or to eat on the go. They are a healthy treat that most little ones love.

This shake is a tasty mix of prunes and milks (with or without lactose) that our little ones love.

Ready in: 10 minutes   |  Serves: 2   |  Complexity: Very Easy
  • 1/2 Cup Vanilla Almond Milk
  • 1/4 Cup 1% Milk (or lactose free)
  • 3/4 Cup Dried Prunes
  • 1 Cup of Crush Ice
  • 1/4 Cup Sugar (Optional) - we don’t add it.
  • 1 tsp Cinnamon (Optional)
  1. In a blender combine Vanilla Almond Milk, 1% Milk, and dried Prunes until prunes are to the size you desire them (we like a bit of chunky pieces).
  2. If using sugar and cinnamon add now.
  3. Lastly add crushed ice and blend to your preference.

Serve and drink immediately.

Al alternative is to prepare ahead of time, not to add the ice and chill for at least 1 hour. You can even make popsicles for which I do recommend adding sugar, honey or condense milk.

This Prune Shake is one that you entiere family can enjoy.

Tasty Prune Shake

Have fun, and Enjoy!!
Author: Jay
"Friend, companion, wife, and modern mom to 2 beautiful baby girls. Loves to travel and enjoys the outdoors, likes to cook and bake, enjoys doing crafty things and spending time with her family.

Hits: 5409

Add comment

Comments are welcomed and encouraged on this site, but there are some instances where comments will be edited or deleted as follows:

1.Comments deemed to be spam or questionable spam will be deleted.
2.Comments including profanity will be deleted.
3.Comments containing language or concepts that could be deemed offensive will be deleted.
4.Comments that attack a person individually will be deleted.

The owner of this blog reserves the right to edit or delete any comments submitted to this blog without notice. Comments should be relevant to the post topic.
This comment policy is subject to change at anytime.

Security code